Servings Size Information

Depending on the product you are viewing, you may notice a designated number of servings in the suggested use section, for example if there are 90 capsules per bottle comprising of 30 x 3 capsule servings, this indicates that 3 capsules should be taken at the same time, making up 1 serving.

Many of our other products will show 90 capsules per container and a more specific serving suggestion, for example TKA 1:200 suggests taking 3 capsules per day spread out evenly throughout the day. 

An example of this would be as follows

• Taking the first capsule at 08:00
• Take the second at 15:00 
• Take the last capsule of the day at 22:00